Better-Aging refers to a holistic approach to aging that focuses on promoting overall well-being, vitality, and quality of life as individuals grow older. It encompasses various practices and treatments aimed at maintaining health, preventing age-related diseases, and optimizing physical and mental functions. These may include lifestyle modifications, nutrition and exercise plans, hormone therapies, skin rejuvenation treatments, and other interventions to support healthy aging processes. The goal of Better-Aging is to help individuals age gracefully while preserving their health and vitality. Better Aging is based on the following components: -Personal lifestyle: This includes maintaining a balanced diet, getting sufficient exercise, training mental fitness, and timely identification of personal health risks. -Micronutrients: This involves supporting the body with precisely tailored vitamins, minerals, trace elements, and antioxidants in the fight against free radicals. According to the latest studies, micronutrient supplementation is now associated with the treatment of conditions such as atherosclerosis, cardiovascular diseases, burnout syndrome, and post-inflammatory disorders. -Endocrinological prevention: Hormones play a crucial role in our mental and physical health from youth to old age. The decline in hormone levels as we age significantly influences our aging process. Hormone replacement therapy precisely balances the hormones that the body no longer produces enough of, and their deficiency can lead to physical complaints in the short or long term. -Medical aesthetics: This includes taking care of the external appearance. In this context, medical aesthetics appears as a suitable way to enhance satisfaction and self-confidence, thereby stimulating overall well-being. There are countless possibilities to change our appearance, whether externally through invasive or non-invasive methods, or internally through detoxifying toxic metals or improving mitochondrial functions. When used correctly, medical aesthetics can achieve desired visible improvements. The focus will be on sustainable applications and personalized care, emphasizing the individual approach. Mission Statement: By consolidating these services under one roof, we aim for a holistic approach to women's health and well-being. My mission is to provide my patients with the best possible personalized care and empower them in every phase of their lives. I strive to support them in maintaining their health and beauty, strengthening their self-confidence, and helping them approach the aging process confidently and gracefully.